Does your school have a protocol for stress and bullying?

This program, Get Sensational Attention, has been tested and proven effective to eliminate bullying and decrease stress school wide. The program is adaptable to any already established protacol to address conflict, communication, and virtues, or can be used on it’s own.

Change This

To This

Flexible Schedule and Time Commitment

Short & Long Tracks

Skills Your Child will Gain

Awareness of Self & Others


Catherine Rosasco-Mitchell
Founder & Feldenkrais® Practitioner

Testimony after Using Get Sensational Attention program

“The Home Breath eliminated bullying school-wide… If you are going to teach anything to improve school culture and student behavior teach them the Home Breath.”

Principal Danny Garcia, Kohala Elementary School

How does “embodied awareness” have a positive effect on behavior and bullying?

When a child brings attention inside the body sensitive reactions of external influence wains. The child is able to find a place of peace even in unpleasant circumstances. There are two lessons in the book, A New Sensory Self Awareness to help this process: Ho’oponopono Home, the No Place Like Home Breath. The lessons take the child through a step-by-step process of opening mind to a sense of embodied self and from there to others. If the child is from the age of four to eight years old often the perspective expands into compassion and yearning for a peaceful resolution.

What you will need for the program

Children acquainted with the spatial awareness inside and outside of their bodies.

See the pdf. lessons, “Personal Bubbles Freeze Dance” included on the webpage, Free Programs, Get Sensational Attention.

Teachers and parents willing adapt the program as a protocol in classroom (and at home if possible).

To eliminate bullying the Principal needs to establish the program, and the Home Breath, as a school-wide protocol when under stress or in conflict.

Lessons to Improve and Sustain the Results of Home Breath

For these lessons and more…

A New Sensory Self Awareness
Personal Bubbles Freeze Dance lesson

page 50

Listening Bubbles

page 40

Ho’oponopono Home

page 36