Get Sensational Attention (GSA)

Begin Here the “Long Track”

Week One (13 minutes)

Intro Videos

(1:58 Minutes)

(4:19 minutes)

(6:50 minutes)

Week Two (1-2 hours)

Use these Movement Games Below (45 minutes)

For Ages Kindergarten to Third grader

For Ages Fourth and Fifth grader

Review User Guide text document on this link (15 minutes)

Weeks 3-7 Refer to Segment Video

Refer to “Segment Video 5” for weeks 3-6. This video is broken up into five segments, and to be used with the User Guide.

Use this “Segment Video 5” Below for Weeks 3-7:

Week Three (30 minutes)

Review Video Segment 1: “Can You Hear Me?” in the “Segment Video 5” above, and see User Guide questions for Segment 1

Week Four (30 minutes)

Review Video Segment 2: “Upset or Angry?” in the “Segment Video 5” above. Try the Home Breath (p. 46. A New Sensory Self Awareness), and see the User Guide questions for Segment 2.

Week Five (30 minutes)

Review Video Segment 3: “Feel the Change And You More Clearly?” in the “Segment Video 5” above, and see the User Guide questions for Segment 3

Week Six (30 minutes)

Review Video Segment 4: “The Magic of Home” on “Segment Video 5” above, and see the User Guide questions for Segment 4

Week Seven (30 minutes)

Review Video Segment 5: “Listening from Home” in “Segment Video 5” above, and see the User Guide questions for Segment 5

The End of the “Long Track”

Reference Book

Experience what you body know your mind doesn’t.

Book

For Elementary Schools, Movement and Yoga Teachers, and Families

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