Get Sensational Attention (GSA)
Begin Long Track
Week One (13 minutes)
Intro Videos
Week Two (1-2 hours)
Movement Games (45 minutes)
Kindergarten to third grader
Fourth and fifth grader
Review of User Guide (15 minutes)
Week Three: (30 minutes a Segment)
For Weeks 3-6
Refer to this “Segment Video”
Video Segment 1, “Can You Hear Me? Where is Your Attention?” and User Guide questions for Segment 1
Week Three (30 minutes)
Video Segment 2 “Upset or Angry? Try the Home Breath” and User Guide Questions for Segment 2
Week Four (30 minutes)
Video Segment 3 “Feel the Change And You More Clearly?” and User Guide questions for Segment 3
Week Five (30 minutes)
Video Segment 4 “The Magic of Home” and User Guide questions for Segment 4
Week Six (30 minutes)
Video Segment 5 “Listening from Home” and User Guide questions for Segment 5
End Long Track
Reference Book
Experience what you body know your mind doesn’t.
Book
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