Get Sensational Attention

Begin Here the “Long Track”

Week One (13 minutes)

Intro Videos

(1:58 Minutes)

(4:19 minutes)

(6:50 minutes)

Week Two (1-2 hours) Where is my body?

Movement Games According to Age (45 minutes)

Kindergarten to Third grader

(Recommended to add) Pancake Body with Pocket

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Fourth and Fifth grader

Review User Guide text document on this link (15 minutes)

Weeks 3-7 Hearing is More Than Sound

Refer to “Segment Video 5” for weeks 3-6. This video is broken up into five segments, and to be used with the User Guide. Pause the video after each segment to do the User Guide questions.

Use this “Segment Video 5” Below for Weeks 3-7:

Week Three (30 minutes)

Review Video Segment 1: “Can You Hear Me?” in the “Segment Video 5” above, and see User Guide questions for Segment 1

Week Four (30 minutes)

Review Video Segment 2: “Upset or Angry?” in the “Segment Video 5” above. Try the Home Breath (p. 46. A New Sensory Self Awareness), and see the User Guide questions for Segment 2.

Week Five (30 minutes)

Review Video Segment 3: “Feel the Change And You More Clearly?” in the “Segment Video 5” above, and see the User Guide questions for Segment 3

Week Six (30 minutes)

Review Video Segment 4: “The Magic of Home” on “Segment Video 5” above, and see the User Guide questions for Segment 4

Week Seven (30 minutes)

Review Video Segment 5: “Listening from Home” in “Segment Video 5” above, and see the User Guide questions for Segment 5

The End of the “Long Track”

Reference Book

Experience what you body know your mind doesn’t.

Book

For Elementary Schools, Movement and Yoga Teachers, and Families

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