Week 1 (13 minutes)
Intro Videos
Week 2 (1-2 hours)
Movement Games (45 minutes)
Kindergarten to third grader
Fourth and fifth grader
Review of User Guide (15 minutes)
Week 3: (30 minutes)
Segment 1, “Can You Hear Me? Where is Your Attention?” and User Guide questions for Segment 1
Week 3 (30 minutes)
Segment 2 “Upset or Angry? Try the Home Breath” and User Guide Questions for Segment 2
Week 4 (30 minutes)
Segment 3 “Feel the Change And You More Clearly?” and User Guide questions for Segment 3
Week 5 (30 minutes)
Segment 4 “The Magic of Home” and User Guide questions for Segment 4
Week 6 (30 minutes)
Segment 5 “Listening from Home” and User Guide questions for Segment 5
——End of Long Track—–
Reference Book
Experience what you body know your mind doesn’t.
Book
The Science
6 Body-to-Brain Strategies
Movement and Cognition Conference, 2018
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