OFFICIAL SITE
for Wellness Through Movement (WTM)
What is missing?
“Separating the body and the brain is rapidly coming to be seen as ridiculous.” Dr. John Ratey, Harvard, 2001
Yet we continue to separate the body and the brain in technology, education, and healthcare.
Wellness Through Movement
What is WTM?
What WTM isn’t
WTM is not another series of programs or lessons.
WTM is not to replace any other lessons or programs.
WTM is not like a”mindfulness” program or a type of meditation practice.
WTM is not just for children, however, you’ll see bigger changes with them.
What is WTM
WTM is a process unlike anything other program in schools or healthcare, and helps individuals to become fully alive in mind, body, and heart as one.
WTM is designed from the sciences of physics (the Feldenkrais® work) and motion to feel a new sense that can feel the physicalness of perception.
WTM is a ground breaking shift to Western methodologies that helps participants find the hidden interdependency of the psyche and the body.
WTM is a way to develop an awareness to the 3-D structure of consciousness through the intelligence of motion, and the truth to perception.
Warning, don’t be fooled by preexisting cultural ways and thinking.
What can we do for you?
We can consult how to integrate WTM into your program. On this site we help you understand how to read your children’s bodies to understand their perceptions and what to do differently. We give you free school programs and lessons for different age groups on this site.
Joe Webster interviews Feldenkrais® Practitioner Catherine Mitchell
VIDEO CHAPTERS
Introduction
WTM Program
Developing Intelligence
Missing Key to Traditional Education
Attention
Internal & External
Home Breath
Long Term Anecdotes
Conclusion
How to use this website
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