OFFICIAL SITE
for Wellness Through Movement (WTM)
Wellness Through Movement
What is WTM?
What WTM isn’t
WTM is not a series of programs or lessons.
WTM is not to replace any other lessons or programs.
WTM is not just for children with specific conditions or challenges, however, you’ll see greater benefits with them.
WTM is not like any other “mindfulness” program.
What is WTM
WTM is a way of becoming fully alive in mind, body, and heart through academic lessons and general wellbeing (Part I and Part II).
WTM is a ground breaking process using the body-consciousness to enhance learning (Part I) and healing (Part II).
WTM is the development of awareness to a 3-D structure of consciousness through the intelligence of motion (see Part I and II).
“Separating the body and the brain is rapidly coming to be seen as ridiculous.” Dr. John Ratey, Harvard, 2001
Yet we continue to separate the body and the brain in technology, education, and healthcare.
What can we do for you?
We can consult how to integrate WTM into your program. On this site we help you understand how to read your children’s bodies to understand their perceptions and what to do differently. We give you free school programs and lessons for different age groups on this site.
Joe Webster interviews Feldenkrais® Practitioner Catherine Mitchell
VIDEO CHAPTERS
Introduction
WTM Program
Developing Intelligence
Missing Key to Traditional Education
Attention
Internal & External
Home Breath
Long Term Anecdotes
Conclusion
How to use this website
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