Home - Wellness Through Movement

OFFICIAL SITE
for Wellness Through Movement (WTM)

What is missing?

“Separating the body and the brain is rapidly coming to be seen as ridiculous.” Dr. John Ratey, Harvard, 2001

Yet we continue to separate the body and the brain in technology, education, and healthcare.

Wellness Through Movement
What is WTM?

What WTM isn’t

WTM is not another series of programs or lessons.

WTM is not to replace any other lessons or programs.

WTM is not like a”mindfulness” program or a type of meditation practice.

WTM is not just for children, however, you’ll see bigger changes with them.

WTM is not teaching to always follow what the body is saying especially if individuals are older than eight years of age.

What is WTM

WTM is a process unlike anything other program in schools or healthcare to help individuals to become fully alive feeling the mind, body, and heart as one.

WTM is designed from the sciences of physics (the Feldenkrais® work) and the motion of behavior to sense the physicalness of perception.

WTM is a ground breaking shift to Western methodologies from the concept of relieving or fixing the body to discovering a hidden mirror to the interdependency of the psyche, body, and soul.

WTM is an easy way for children to develop awareness of a three-dimensional perception that helps them learn.

Warning, don’t be fooled by preexisting cultural ways and thinking.

What can we do for you?

We can consult how to integrate WTM into your program. On this site we help you understand how to read your children’s bodies to understand their perceptions and what to do differently. We give you free school programs and lessons for different age groups on this site.