All posts by Catherine

How to Use WTM Website

Feldenkrais Method

Pick your Audience -Parent, Movement Teachers, Schools, Ed Teachers, Scientists

Pick your Goals or Intentions – Change Behavior, Promote Wellbeing

FOR ALL AUDIENCES

FIRST: Redefine “movement”
Movement is…
Filters and reveals formation of development
Shouts out internal processes
Starts to shape and bridge the self into the external world
Reflects free will and how to move into a fuller presence of the self

SECOND: BETTER UNDERSTAND THIS KIND OF MOVEMENT in APPLYING LESSONS see Q & A
Martial arts, yoga, physical education read Q & A for Movement Teachers
Therapy or research for behavioral or cognitive conditions see Q & A for Scientists
Enhance general wellbeing at home see Q & A for Parents and Grandparents
For general wellbeing and academic performance see Q & A for Schools & Ed Teachers

THIRD: LESSONS WITH AUDIENCE TYPES







Students Learn to Take Responsibility for Behavior

Movement Class

 

“…the majority were better equipped to take responsibility for their behavior.”

Article by Cherry Sanford

Elementary Teacher

photo1

 

As an assistant in the Wellness Through Movement Program at Kohala Elementary this spring, I had the opportunity to witness evidence of progress in the children’s physical and emotional health and well being. While engaged in a variety of fun and enlivening movements, I observed children in the process of learning to listen to their own bodies and emotions.
After many years of teaching experience, I can easily see that elementary Continue reading Students Learn to Take Responsibility for Behavior →