Wellness Through Movement

Learn what the body knows that the mind doesn’t
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Lessons

Part I Lessons

No Place Like Home lesson

Pancake Body and a Pocket lesson

Personal Bubbles Home Breath lesson

Get Sensational Attention lessons

See User Guide for overview

A New SENSORY Self Awareness book

Part II Lessons click here

Recent Posts

  • SCRD Poster and Handout
  • SCHOOL BROADCAST Mindfulness Program
  • SRCD Poster Presentation
  • Students Learn to Take Responsibility for Behavior
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