Long Track GSA Lessons

Get Sensational Attention (GSA) Program

Congratulations for picking the Long Track.

You are going to help your children for a lifetime!

Total time for the GSA Long Track?

The GSA course is divided into seven weeks. However, as you will see, you can complete the three teacher-adult videos in a few minutes. To proceed, go to the User Guide, then to the segments. Each segment won’t take more than 30 minutes, except for the first week. Over the course of seven weeks, it will take about 5-6 hours total.  Once learned, the practice of “Home” breath applied will be powerful within seconds.

The benefits will last for years, even with the toughest children. The key is to apply the lesson’s context during school days (and at home). Principal Garcia, at our pilot school, Kohala Elementary, reported six years later that the most challenging children are still improving.

Principal Garcia’s Testimony

Testimonial from Principal Danny Garcia

BEGIN GSA HERE

Week 1 INTRO Videos (4) for Teacher-Adults

(13 minutes total for Teacher-Adult videos)

Teaching from the Sensory Body (SB) and how to synthesize the SB with teaching.

1. Reoccurring challenge, missing piece • How to Talk to Kids’ Sensory Body (1:58 min)

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2. Talking to a feeling body • Children Listen from Their Musical Score (4:19 min)

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3. Intro to the animation video program, GSA & the segments for the children (6:50 min)

Review User Guide

User Guide (audio explanation, 15 min)

Print out pdf. before starting video segments with the children

The User Guide divides the course into short weekly segments, and writing or sharing prompts for the children. The importance of the User Guide is to apply concepts throughout the week (in the classroom and playground time).

Steps To Using the Segmented Videos

1. Review the GSA User Guide pdf. or the audio explanation of the Audio User Guide.
2. Review the video segment for that week and User Guide questions
3. Show the children the video segment for that week
4. Have children answer the questions (or do a writing assignment) from the User Guide for each segment

Audio Introduction for User Guide (8:33 minutes)

Week Two Start Working with the Children

(45 min)

Introduce GSA first with FUN

A movement game for kindergarten to third graders

Optional: Include for K-3rd grade: Pancake Body with Pocket)
A fun activity outlining the whole body on paper. Do this lesson after the movement game.

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A movement game for fourth and fifth graders

For All Ages: The key to success is to help the children become aware of the differences when they are in or out of “Home.” During the school week or home, try to apply the segment concept.

For Adults • The Whole GSA Video

Complete GSA video presented as a single continuous segment

For Children: Start Here

The animation video, “Get Sensational Attention,” is divided into five segments. Be sure to review the User Guide and the whole video for that week before showing the children. Stop the video when it moves to the next segment.

The questions in the User Guide are designed to help children listen from their Sensory Body.

(Note: Links for each segment is provided in each segment below.)

Week Three Video Segment 1 Can You Hear Me?

(30 min)

Segment 1 GSA Video “Can You Hear Me?”
Segment 1 GSA User Guide pdf, page 18

Audio explanation of the GSA User Guide

Week Four Video Segment 2 Upset or Angry?

(30 min)

Segment 2 – GSA Video “Upset or Angry?” Video Link
Segment 2GSA User Guide pdf, page 20

Important Tip: As mentioned above, is important to apply the concept during the school day (or home). Here is the Personal Bubbles Freeze Dance pdf. lesson to review the Home Breath.

Week Five Video Segment 3 Feel the Change & You More Clearly?

(30 min)

Segment 3 GSA “Feel the Change?” Video Link
Segment 3 and the User Guide pdf.page 18.

Week Six Video Segment 4 The Magic of Home

(30 min)

Segment 4 GSA “The Magic Of Home” Video Link
Segment 4 User Guide, page 25

Week Seven Video Segment 5 Listening from Home

(30 min)

Segment 5 “Listening from Home” Video Link
Segment 5 User Guide, page 27

End of the “Long Track”

Congratulations! You Did It!

Keep Going! Make the Sensory Body a way of life.

The Sensory Body (SB) is the synthesis of all the senses and thinking develops. Get aware of the SB and a child’s well-being will improve for a lifetime.
Games to learn the Sensory Body

Book

And MAHALO! Buying the books helps us help you for free.

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