Free Movement Lessons for Behavior and Academics

Posted on April 26, 2011 by Catherine

Yes it is true, feel free to email us and get FREE lessons: info@wellnessthroughmovement.com

Lesson will include:

  • Why we do the Movements
  • Science behind the Movements
  • Other Areas the Movements Can Help
  • Age and Time Lessons will Take

In Your Email:

  • Tell us what ages you are working with? (we have lessons f0r 5 years and older)
  • What behaviors and/or academic studies you want support?

Here’s our list of Areas we cover for Movement Lessons:

Movements Lessons Helping:

Attention

Focus

Listening

Higher Order Functioning

Cross Lateral Movements (Learning)

Self-direction

Self-awareness

Self-awareness with others

Spatial Awareness of Body

Spatial Awareness of Others

(See Self-Awareness with Others)

Math

Geometry

Spatial Awareness

Symmetry

Memory

Neuromuscular Re-education

Alignment

Alignment Sitting

Balance

Graphomotor skills

Posture

Social Circumstances

Communication Skills

Conflict Resolution

Respect

Safety

Social behavior

Teamwork

Stress Reduction

Calming (Also see Relaxation)

Centering

Recharge

Relaxation

Self Awareness

Self Awareness with Others

Stress reduction

Test taking

About Catherine

Catherine Rosasco Mitchell has taught tens of thousands of people in private and public schools from elementary to university levels, in conferences, retreats, public workshops, and private sessions. For the last thirty years, she has studied how the body works symbiotically with our thoughts, emotions, and behaviors. Her focus has been to understand how perception is influenced and developed from the sensation of motor patterns. As director of the Wellness Through Movement® program, she has implemented and revised curricula for the last seven years.
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