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Time to Unveil the Magic

Children’s Lessons:

Experience an adult lesson > Once you feel the lesson, you begin to learn from the experience. Here’s how. Take one thing you saw change in your body and remember the feeling during your day. When does it change? What were you thinking? What were you doing when the body changed? Through your own body, you will be able to start and understand what the wisdom of the Sensory Body knows long before the brain. Children get it!

NOTE: To connect with the Sensory Body, do not engage in any movements if you feel discomfort in your body. In the Sensory Body, you should never experience pain, discomfort, or strain. Focus on doing less and feel pleasure throughout the process.

Part 1

12 lessons & tips teaching through the Sensory Body

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