
VERY IMPORTANT
• When to do we do the Pancake Body? Before and after recess or physical education classes, a stressful event, before and after a day, or when you do the No Place Like Home Breath lesson.
• What is the intention of doing the Pancake Body lesson? Key is to sense what changes in the body to what changes in your attitude, character, or perception. Does that area of the body get tight when feeling that attitude? Are they related?
Especially good to do with children 8 years old and above: Muscle Testing lesson. Learn what the body knows the brain doesn’t.

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A school-wide animation video program for elementary schools


