Pancake Body with Pocket Lesson

VERY IMPORTANT

• When to do the Pancake Body? Before and after recess, stressful event, before and after a day, or the No Place Like Home Breath lesson.

• Intention of the Pancake Body lesson: Feel what changes in the body to what changes in an attitude or perception. Does that area of the body get tight when feeling that attitude?

Also see Muscle Testing lesson in the book. Learn what the body knows the brain doesn’t.

Congratulations!

Twelve lessons anyone adult can teach to children.

A New SENSORY Self Awareness

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A school-wide animation video program for elementary schools

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