Part I A New SENSORY Self-Awareness Body to Brain: This dynamic and interactive series of twelve lessons shows participants how to feel the influence their bodies have on thinking and feeling. The program is designed to improve awareness, in-classroom management, and school culture. Participants learn how to shift perception from outside to inside by enhancing a clearer sense of self and their relationship with others. An array of self-observing techniques using breath, sound, and movement promote awareness of mental, emotional and physical interconnections. A New Sensory Self Awareness helps lives change.
Wellness Through Movement Programs®
Catherine Rosasco Mitchell, Director
P.O. Box 6934 • Kamuela, HI 96743
EDUCATORS/PARENTS AND SUPPORT:
Susie Jones M.A: Physical Education Instructor/Administrator Hawaii Preparatory Academy
Esther Hughes M. Ed.: CSSS RT Comprehensive Student Support System Resource Teacher
Jody Lubrecht Ph.D.: Consulting Clinical Psychologist
Doug Connors: Laupahoehoe Train Museum, Grant Writer
Catherine Rosasco Mitchell: 27 years in Somatic/Kinesthesia Sciences
Donna Rohr M.A.: Drama and Physical Education Instructor/ Parker Elementary School
Our book and video instructions will be coming soon!!!
User's Guide to the Brain by John Ratey Awareness Through Movement by Moshe Feldenkrais Body and Mature Behavior by Moshe Feldenkrais The Brain in Mind by Eric Jensen Smart Moves by Carla Hannaford Stroke of Insight by Jill Bolte Taylor
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