“At the beginning I felt like a slug. At the end I felt like a cheetah.”
-2nd grader said after one lesson
Teacher Training and Support Program Fall 2014
Sign up open now: 808-885-7190 or info@WellnessThroughMovement.com
In-classroom lessons and Teacher Training Program can come to your school this fall 2014. Email for more information: info@WellnessThroughMovement.com. See BLOG from elementary teacher Cherry Sanford and EVENTS page for more info.
Introductory Lessons in NEW BOOK
“How can I learn to listen to my body and understand what is right for me?”
A New SENSORY Self-Awareness
Catherine Rosasco Mitchell
Part I – A New SENSORY Self-Awareness Body-to-Brain Communication introduces how to build the bridge from the feeling sensation of the body to thinking. This dynamic and interactive series of twelve lessons shows participants how to feel the influence their bodies have on thinking and feeling. The program is designed to improve awareness, in-classroom management, and school culture. Participants learn how to shift perception from outside to inside by enhancing a clearer sense of self and their relationship with others. An array of self-observing techniques using breath, sound, and movement promote awareness of mental, emotional and physical interconnections. A New Sensory Self Awareness helps lives change.
Wellness Through Movement Program was created by
Wellness Through Movement® programs are dedicated to enriching the well-being of children’s authentic nature in the areas of self-care, performance and potential
learning from the body-to-brain .
- To raise the level, depth, and breadth of public dialogue and awareness on core issues of children’s life challenges.
- Enhance awareness of the body connections to brain by developing a clearer and deeper
sense of inner awareness of patterns influencing behavior and mindset through neuromuscular re-education movement .